Class Schedule

 

Brazilian Jiu-Jitsu is a martial art and combat sport based on ground fighting and submission holds. Brazilian Jiu-Jitsu focuses on the skill of taking an opponent to the ground, controlling one’s opponent, gaining a dominant position, and using a number of techniques to force them into submission via joint locks or chokeholds.

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Kids Brazilian Jiu Jitsu (Ages 5-8)

Monday,  Tuesday, Wednesday, & Thursday –  5:30-6:10 PM

 

Kids Brazilian Jiu Jitsu (Ages 9 -13)

Monday Tuesday, Wednesday & Thursday  –  6:15-7:10 PM

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Adult-Gi Brazilian Jiu Jitsu

Monday & Wednesday   7:15 PM-8:15 PM

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Adult Brazilian Jiu Jitsu Basics

Friday 6 PM – 7 PM

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Adult No-Gi grappling

Tuesday & Thurdays  7:15 PM – 8:15 PM

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